YOU ARE IN THE RIGHT PLACEMake Mindful Health Your
Way Of Life
Accessible and attainable for all through online courses, workshops, personal health coaching, articles, podcast and tools.
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Are you feeling stressed & anxious in your everyday life?
IS THIS YOU?
You lack energy and motivation, dragging yourself out of bed every morning.
You feel stressed, exhausted, overwhelmed and easily burnt-out.
You struggle with anxious thoughts and negative, self-destructive mindset.
You need self-loving, healthy habits in your daily routines that actually stick.
IT’S TIME FOR A CHANGEReady to unlock your healthiest, happiest and most thriving self?
- Strengthen your mental health by preventatively and proactively managing stress in a busy life.
- Elevate your habits and change your life in a sustainable and holistic way.
- Unleash the self-loving, confident and thriving version of you that you know you can be.
Ways to work with meHey, I am Marina, and this is Inspired Change, here to help you make mindful health
your way of life!
HOLISTIC ONLINE COURSE
1:1 HEALTH COACHING
WORKSHOPS & EVENTS
Explore A Platform Of Possibilities
Latest In The Magazine
The “Little Right Actions” Podcast
Inspired Success Stories
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"I am beyond grateful for the opportunity to work with Marina. It was such a joyful and transformative experience."
Simona, Denmark
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"I would call my 3 months course time an adventure: an adventure to my inner self, to understanding myself and my body better."
Yana, Denmark
About marinaI am a certified Holistic Health Coach, and I will be your guide to holistic health and well-being
I am a mental health advocate, who specializes in stress management and holistic well-being. In a world, where mental health is continuously declining and many experience stress, anxiety and burnout, it is my passion and mission to make mindful health accessible and attainable for all, and to inspire, educate and empower readers and clients to make their health a daily priority and cultivate a nourishing life that feels good inside and out.
FREE awesomeness Are you up for a FREE challenge?
Kick-start your health and wellness journey with this free
21 Days Health Challenge, carefully curated to guide you to start prioritizing the little right actions of self-care, nourishment and wellbeing for mind, body and soul.