ready for a change?

Make An Inspired Change One Step At A Time

All of the below offerings are available in both English and Danish

Personalized 1:1 Health Coaching

Are you ready to start or continue your individual wellness journey, and are you looking for support and guidance along the way that is tailored to suit your unique context, needs, and goals? Then one-on-one coaching is the right fit for you.

Virtually or in-person, personalized health coaching can help you set and achieve your health and wellness goals within the areas of stress management, nutrition, movement, sleep, habits and more. Through guidance, accountability, resources, and tools, my goal is to help you move from idea to implementation to self-empowerment – so that you can begin making more informed, conscious, healthy, and sustainable choices.

benefits
Includes 
investment:

4,499 DKK

Payment plans available.

Events, workshops & retreats

Are you an organization seeking a holistic coach to guide your employees to better health initiatives that will positively benefit their workplace and well-being? Or perhaps you would like to hold workshops, retreats, or insightful events on mental health topics relevant to the organization?

With professional expertise within stress management, Inspired Change Co embodies a holistic approach to well-being, inspiring, educating and empowering the audience at your next event, one-day workshop or a few day’s retreat to make positive changes in their health well-being in a thought-provoking, entertaining and interactive way.

benefits
Includes 
investment:

Contact for estimated investment.

Payment plans available.

Freelance magazine contribution

Are you a health magazine or publication looking for a certified holistic health coach and freelance writer to contribute to your growing library of health and wellness articles? Then my style of writing and ares of expertise is the right fit for you.

Previously hand-picked as an Executive Contributor for Brainz Magazine, as well as continuously growing own online magazine, Inspired Change Co offers engaging, insightful, thought-provoking, educational and inspirational articles on the topics of health and well-being, especially highlighting the importance of mental health for our overall wellness.

benefits
Includes 
investment:

Contact for estimated investment.

Payment plans available.

Inspired Success Stories

Are you ready to make an inspired change?

Invest in yourself and your health with personalized 1:1 health coaching experience, tailored to your goals.

Gain insights, knowledge, and applicable tools to make a sustainable positive change in your well-being.

Create an uplifting, inspirational and interactive event or retreat with Inspired Change Co as your holistic guide.

Collaborate with Inspired Change Co to curate insightful, engaging and impactful articles for your magazine.